Health Score
71
Spinach Chicken Tikka
Deep, 1 tray
39
Ingredients
350
Calories
Nutrition Facts
Serving Size: 1 tray
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 12.0g | 15% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 640.0mg | 28% |
| Total Carbs | 36.0g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 2.0g | -- |
| Protein | 27.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 90mg | 6% |
| Iron | 0.0mg | 0% |
| Potassium | 480mg | 10% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
71
General Health
71
Men's Health
71
Diabetes
71
Women's Health
57
Heart Health
71
Pregnancy & Maternity
Ingredients
Spinach Chicken Tikka: White Meat Chicken, Spinach, Onions, Tomatoes (Tomatoes, Tomato Juice, Salt), Expeller-Pressed Canola Oil, Broccoli, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt and Probiotic Cultures), Water, Cream, Spices, Tomato Puree (Water, Tomato Paste), Garlic, Nonfat Dry Milk, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Green Chillies, Chickpea Flour, Sugar, Turmeric, Paprika Oleoresin, Ghee (Clarified Butter), Fenugreek Leaves, Vinegar, Mango Powder. Turmeric Rice: Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Spices, Turmeric.
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Your Health Score Based on:
71
General Health
71
Men's Health
71
Diabetes
71
Women's Health
57
Heart Health
71
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
